Beet juice - useful properties and contraindications

It is difficult to object to the positive characteristics of a beetroot drink. All vegetable juices, including beetroot, are full of vitamins, minerals that the human body needs. Among the variety of juices, he undeservedly stands not in the leading positions. And he remembers about beets only when he wants to cook borsch, salad or herring under a fur coat.

At the same time, beetroot is a valuable product for human well-being, it is always on the shelves of our stores, it is quite cheap, it is grown on its site by many summer residents and gardeners. Root juice is not only a useful product, but also an excellent therapeutic tool.

What is the use of beetroot drink

The root vegetable drink contains sucrose, glucose, fruit sugar, it contains oxalic acid and malic acid, about a dozen amino acids, saponins, flavonoids. The drink contains many vitamins, among which the main role for humans is played by C, B1, B1, B3, B5, folic acid and caroids. Also, the drink is saturated with iron, potassium, sodium, cobalt.

1. Not a simple set of organic compounds and speaks of the positive impact of the drink on the human body. Cobalt, located in the root, is necessary for the formation of vitamin B12, which is transformed in the human body by intestinal microflora and is the main element for our brain. He, along with folic acid, takes part in the formation of red blood cells in human blood.
2. Vitamins of class B activate blood circulation, metabolism, help in the functioning of the nervous system.
3. Freshly prepared vegetable juice is saturated with pectins, which negatively affect the bacteria in the intestines and help cleanse the entire body of harmful and dangerous substances. Pectins are involved in the formation of glycogen, animal sugar, which accumulates in the human body as a reserve for energy processes.

The positive characteristics of a drink made from fresh root vegetables are as follows:

• The drink has anti-inflammatory and wound-healing effect.
• It has the characteristics of a laxative.
• Lowers blood pressure.
• It eliminates cramps.
• Makes stronger walls of blood vessels.
• Increases the immune properties of the body.
• Increases physical endurance.
• The drink is useful enough for a person’s vision.
• They drink it to reduce weight, to get rid of extra pounds.
• Juice cleans the liver from toxins.
• It has an antitumor effect.

How to use juice

In order to get the most benefit from the juice, you need to be able to use it competently. Fresh squeezed drink has a strong effect on the body, because of this it is not advised to take it immediately after preparation, it can cause a gag reflex, diarrhea, dizziness or other negative effect.

The implementation of simple rules in the manufacture of beetroot drink will allow you to avoid negative effects and benefit from mother nature in this vegetable.

1. As soon as the process of obtaining juice is completed, it is necessary to insist it in a cold place for at least two hours, without covering the dishes with a lid. Foam, which is formed during the spin cycle, must be removed. Then you want to pour the drink into another container, and pour the precipitate.
2. First, the drink is taken in small doses. Those who have never consumed beetroot before should start with a small spoon, gradually bringing a portion to a quarter of a mug, but not more.
3. It is important to mix the fresh beetroot with a drink from a carrot or an apple, then the taste becomes softer, the body absorbs it remarkably. First, add ten spoons of another drink to the spoon of fresh beetroot, gradually increasing the volume, with satisfactory tolerance, it is allowed to dilute it in a ratio of 1: 4.
4. Defend you only need a drink from the beet, others need to add only freshly squeezed.
5. You can mix beetroot juice with cucumber, kaput, tomato, pumpkin, zucchini, both individually and by combining them. We advise you to change the composition of drinks, then it will be possible to pick up proportions that are not dangerous for the body and extract the greatest positive effect.
6. It is necessary to take a drink from beet three times a week, thirty minutes before a meal or in between meals. On other days, you can eat fresh or boiled vegetables containing fiber.

How to make juice

Making a drink of beet at home alone is not at all difficult. You can squeeze it on a juicer, and in its absence - just grate the vegetable on a small grater and filter the resulting drink with gauze. A medium sized root produces a quarter cup of a fresh drink.

The root crop should be strong, bright scarlet and without whitish streaks. Allow the drink to infuse, and after a certain time, prepare the juice from other vegetables, mix with beetroot, and drink for health. Vegetable should be taken from reliable vendors, or one that grew on your garden.

Beet Drink Therapy

With proper use of the drink, it will make the diet richer and will have a healing effect. Its positive impact has been proven for a long time, many recipes of alternative medicine contain beetroot drink, it is used to cure many diseases.

Beetroot Drink for Liver
If liver disease is observed, then a drink from beets simultaneously with carrot or cucumber is advised to take ½ cup three times a day, before eating. It is allowed to add a small spoonful of lemon juice to the composition of fresh juice - this will allow you to clear the liver and increase its performance.

Cleaning the liver is a serious process, which has contraindications, because of this, before proceeding with the procedure, it is necessary to consult with your doctor.

Fresh for intestines
Drink from the root is useful in the treatment of regular constipation, because has a laxative effect. It allows food to be better absorbed by the body, in particular protein, increases the work of the intestine.

Juice for problems with pressure
It has a hypotensive effect, because of this, it is advised to drink to people with elevated blood pressure. A positive effect has a drink prepared with the addition of carrot juice in a 1: 1 ratio. Drink fresh required twice a day and 1/2 glass on an empty stomach, adding to its composition a spoonful of Medca. The cure period lasts from ten days to thirty days.

Fresh root from the cold
The cure of this Frechem in the common cold is recognized both by traditional and folk medicine.To drip the drink into the nasal sinuses, it is drawn for two hours and diluted with boiled water in 3 doses.

Put several droplets in a separate sinus. To exclude an allergic reaction, first instilled in a drop, if tolerability is satisfactory, then increase the dose to four droplets. The drink destroys all bacteria, dilutes mucus, helps its withdrawal and removes the swelling of the mucous membrane.

Frechem therapy for sinus
The medicinal properties of the drink effectively and quickly clean the maxillary sinuses from mucus and purulent secretions. It is necessary to drip four drops in one nostril. Fresh diluted with water in a 1: 1 ratio.

Therapy of the disease using non-traditional methods should be performed under the supervision of a specialist and based on the results of an X-ray image.

Sore throat drink
In case of sore throat, pharyngitis, tonsillitis, they drink or drink their throats. To do this, use juice prepared from both fresh and boiled root vegetables. It is allowed to keep the drink made for rinsing in a cold place, and warm it up a little before use.

Beetroot Drink for Cancer
In the drink there are substances that suspend or inhibit the process of reproduction of cancer cells. In pharmacology, there are medical remedies for curing cancers, which include a concentrated extract of beetroot.

It is required to clearly understand that the therapy of oncological diseases only with beetroot juice is not possible, a complex of measures is necessary, which is prescribed only by an expert. Therapy by unconventional methods, including a drink from this vegetable, should be auxiliary to the main cure.

Beetroot fresh inhibits tumor growth, increases the patient's overall well-being, enhancing the protective properties, cleansing the body from decay products and reducing the negative consequences from chemotherapy procedures.

How to take fresh oncology: First, they drink beetroot drink in small doses so that the body gets used to it. At the initial stage, it is diluted with other vegetable drinks, increasing the dose to three cups per day, taking twenty minutes before meals. The treatment lasts a long time, doctors advise with satisfactory tolerance to drink it for less than one year,constantly controlling their own well-being.

Here is a small recipe for beetroot juice from oncology, which is popularly called “5 glasses”. Fresh is used to maintain immunity and increase hemoglobin in the blood. You need to take half a glass of freshly squeezed drink of beets, carrots, lemon, brandy and medka. Mix the ingredients thoroughly, wrap the jar in foil and put in a cold dark place for seven days. However, it is allowed to drink the drink immediately after production. Before drinking fresh, you need to stir it with a wooden spoon. To drink the mixture obtained, adults need one spoonful three times a day. The babies are given a small spoon three times a day. The drink is taken either on an empty stomach, or an hour after eating.

The course of treatment lasts at least thirty days: we drink a drink for thirty days, skip a month and so on for one year. All products must be purchased only from trusted vendors.

The benefits of beetroot drink for kids

Many mummies ask a question - is it possible to use beetroot drink for babies, and from what age to start? It depends on the characteristics of the child's body. Be sure to talk about it with the pediatrician before giving juice to babies.The scarlet shade is very allergenic, this should be remembered by all moms.

If the baby does not have an allergic reaction, then the usual tips are as follows: after six months, the introduction of the beet drink to the baby’s menu is allowed. Be sure to insist on it for two hours and give, only diluting it with a different liquid. It is allowed to mix beet fresh juice with water or vegetable drink, the taste of which is already known to the baby. You need to give the drink in droplets, starting with five drops of beet drink in a diluted form.

Beet fresh juice is often prescribed for constipation in a baby, as well as to improve the structure of the blood. It is easier to grate a vegetable on a small grater and filter fresh through the mirage. It is forbidden to drink a child with diarrhea. After taking fresh urine becomes red.

Drink from the common cold in babies

Will the fresh root root have a positive effect in case of a cold and how to make it competently so as not to harm the child? Do no harm - this is the main rule when talking about a small child. Do not advise children who have not reached the age of six to use fresh root vegetables in their pure form, since burning may be strong enough for a thin mucous membrane.

If an older child does not have an allergic reaction to a root crop, then only a diluted drink can be dripped into the sinuses. It is diluted with water in a ratio of 1: 3, thereby reducing concentration and minimizing negative sensations. You can squeeze fresh from the boiled root, it is less concentrated and the child is tolerated more easily.

Positive result from taking juice for women

1. Due to the fact that this drink has antitumor properties, it is effectively used in the treatment of mastopathy, fibroids and cysts in the organs of the female reproductive system. When menopause drink from the root helps the woman, reducing the negative feelings from taking hormonal drugs and relieving pain during menopausal time.
2. Overweight women are advised to take this fresh juice instead of a cleansing agent. To do this, mix different vegetable drinks and drink in the morning on an empty stomach. The course lasts for 10 days. Saponins, which are part of fresh, normalize lipid metabolism, break down fats and lower cholesterol levels in the blood.
3. Drink from the root is useful for women during the painful menstrual cycle. It is drunk in small doses up to half a liter per day. Take fresh in small doses of twenty thirty milliliters. This is enough to clean the liver and intestines.
4. Also, their root drink is used in cosmetology, it nourishes the skin, reduces inflammation, improves the shade of the face, makes the skin of the lady smooth and beautiful.

Contraindications

Quite often, the harm of fresh root vegetables is associated with individual intolerance, and if one accepts even a small amount of fresh beetroot, one feels heartburn, the urge to vomit, if his head is dizzy or weak, then you should stop consuming it, the form.

There are the following contraindications to the consumption of fresh from this root:

• The presence of stones in the kidney or pancreas.
• Kidney disease.
• Diabetes.
• Ulcerative colitis and diarrhea.
• High acidity of gastric juice.
• Gastric and duodenal ulcer.
• Diseases of the bones and joints.

With great care is required to take beet fresh people who suffer from low blood pressure.They need to regularly monitor their blood pressure in order to timely interrupt the consumption of the drink or reduce its volume.

It is necessary to remember the basic condition: do not harm yourself! Be wise, consume beet fresh without fanaticism, listen to your own body and do not increase the permitted dosage of the drink. And then this wonderful and very healthy drink will help you save your own precious health!

Video: useful properties of beet juice